4.9 out of 5 · 6,910 Hiya reviews
Most teen vitamins are rebranded adult pills or sugary gummies of childhood. Hiya Teen is different: a higher-potency formula built for the next chapter.
$15.00 for 1 teen Then $30.00 every month. Cancel anytime.
Precision over volume
Three B vitamins in their most bioavailable, active forms — not the cheap synthetic versions your body has to convert. Supports energy, focus, healthy mood, and cellular growth.*
B12 methylcobalamin · folate L-5-MTHF · B6 P5P
A nutrient most teen multis skip entirely. Supports healthy mood, normal hormonal balance, and stress resilience. Especially relevant as tweens and teens grow into young adults.*
Most teen multis: none
Work together to support bone mineralization during peak skeletal growth years. D3 drives calcium absorption, K2 directs it to bones.*
Cholecalciferol 10 mcg · menaquinone-7 15 mcg
Real organic whole-food nutrition — not synthetic fillers. Because whole-food sources matter, especially when teens aren’t eating enough of them.
Apple, beet, broccoli, carrot, kale, spinach + 6 more
Sweetened with monk fruit extract instead, and coloured with real fruit and vegetable juice. One chewable tablet per day.
Typical teen gummy: up to 5g
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Free in every first box
The bottle is refillable glass, not plastic. The decals are theirs to put wherever they want.
Healthy habits made easy
A refillable glass bottle, a 30-day supply and a sheet of designer decals. The bottle is theirs to keep.
Peel, stick, done. It stops looking like a vitamin bottle and starts looking like theirs.
A fresh pouch to pour into the jar every 30 days, with free shipping. Easy to start, easy to cancel.
Delicious taste, 0g sugar
Pineapple
Orange Guava
Sweetened with monk fruit extract — a tropical melon 100 times sweeter than sugar. Colored with real fruit and vegetable juice.
Triple
Berry
One chewable tablet per day, any time, with or without food. No sugar, no artificial dyes, no gummy.
How we stack up
Five grams of added sugar is about as much as an Oreo cookie. Sources: Tufts Now, “Are Gummy Vitamins Good for You?” (2024); UCLA Health, “Should you take gummy vitamins?” (2022).
Teen vs Kids
Same brand, different chapter. Here is what actually changes on the label.
Both formulas are one chewable a day with a blend of 12 organic fruits and vegetables. The Kids formula also carries selenium and manganese, which the Teen formula does not.
“I really appreciate this thoughtful, clean formula that speaks directly to the nutrient demands teens are facing today. Adolescence is a uniquely intense phase of life — rapid growth, shifting hormones, evolving brains, and increasing independence all happening at once.”Mia Rigden, MS, CNS Board-Certified Nutritionist
4.9 out of 5
From verified Hiya customers.
“So impressed with the quality, thoughtfulness, and overall experience we’ve had with Hiya. We’ll definitely be long term customers.”
“Love how clean the ingredients are! I was on the hunt for a clean vitamin and couldn’t believe how impossible it was to find any.”
“I absolutely love this product. No added sugar and no junk ingredients. Highly recommend.”
“Love that it has methylated folate and B vitamins and no sugar.”
“The ingredients in this vitamin are top notch. I’m very happy.”
“Probably the best out there in the ‘market’. Very pleased!”
Before you decide
It would not be wrong — it would be under-built. The Teen formula adds myo-inositol, niacin, magnesium and B6 as P-5-P, and roughly doubles the vitamin C, folate and K2, because adolescence asks more of a body than childhood does.*
One chewable a day, any time, with or without food. Two flavors in every bottle — Pineapple Orange Guava and Triple Berry — sweetened with monk fruit. We recommend stacking it with a habit your teen already has, like breakfast or right after school.
Pause or cancel anytime in your account portal, or email support@hiyahealth.com. You can change delivery timing and quantities the same way. The 50% applies to the first month; it renews at full price after that.
Ask us anything
15+ essential vitamins and minerals, in forms a teen’s body actually absorbs. No sugar, no junk.
$15 today, then $30 every month. Free shipping. Cancel anytime.
