An ER Doctor & Mom's Guide to Kids' Nutrition

Dr. Darria Long Gillespie, MD, MBA — Yale & Harvard-trained ER physician, bestselling author, and mom — shares why she trusts Hiya for her own family.

Zero Sugar, No Gummies

Pediatrician-formulated

Third-party Tested

“I give these to my own kids every single day.”

1M+

Parents trust Hiya

4.9/5

Average rating

15+

Essential vitamins

0g

Added sugar

Every Hiya product is developed with pediatricians and nutritionists using research-backed dosages — not guesswork or marketing gimmicks.

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Meet Dr. Darria

As a board-certified emergency physician, bestselling author, TED speaker, and mom, Dr. Darria Long Gillespie knows what it takes to keep families healthy — and what to avoid.


After years of seeing the impact of poor nutrition in the ER, she joined Hiya's Scientific Advisory Board because of the brand's uncompromising commitment to clean, science-backed kids' vitamins.

Yale-trained ER physician, Harvard MBA

Bestselling author of Mom Hacks

National TV health contributor

Hiya Scientific Advisory Board member

Mom who gives Hiya to her own kids daily

Dr. Darria is Featured In

Why Dr. Darria Trusts Hiya

A Doctor's Standard for Her Own Kids

Pediatrician-formulated

Every product is developed with pediatricians and nutritionists using research-backed dosages — not guesswork or marketing gimmicks.

Sugar-free, no gummies

As an ER doctor, Dr. Darria sees the effects of excess sugar daily. Hiya uses monk fruit — zero sugar, zero gummy junk, kid-approved taste.

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Third-party tested

Clean Label Project certified. Every batch independently tested for purity, potency, and heavy metals — the transparency Dr. Darria demands.

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Clean ingredients only

Free from the top nine allergens, artificial dyes, and toxic fillers. What's NOT in Hiya matters just as much as what is.

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Made for ages 2–12

Age-appropriate dosages designed for growing minds and bodies — not scaled-down adult vitamins.

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Sustainable by design

A refillable glass bottle with monthly refill pouches — teaching kids healthy habits and environmental responsibility.

Doctor Darria's Top Picks

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Daily Multivitamin

Chewable Multivitamin with 15+ essential vitamins & minerals to support immunity, growth, & development among kids.

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"This is my number one non-negotiable — the foundation of my kids' daily routine."

Bedtime Essentials

A non-habit forming nightly chewable to help kids relax before bed and wake up rejuvenated and refreshed. Supports calm, focus and brain health, and more. No melatonin or added sugar.*

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"Sleep is when kids' brains consolidate learning. This supports healthy sleep naturally — with zero melatonin."

Daily Fiber+

A daily dose of fiber designed specifically for kids in a unique powder blend to support gut health, digestion, and regularity. Most kids fall short on fiber every single day*. Kids Daily Fiber+ is here to help.

A smiling woman with brown hair, wearing a white medical coat over a blue shirt.

“Most kids get less than half the fiber they need. This fills that gap deliciously.”