Hiya Teen Daily Multivitamin is formulated for teens ages 12–19, with nutrient levels calibrated for the unique demands of growing up — from bone development to brain health to normal hormonal balance.

Different chapter, different formula. Hiya Teen has higher-potency B vitamins (P5P, methylfolate, methylcobalamin), adds myo-inositol and vitamin K2, and is calibrated for the nutritional demands teens face that younger kids don’t.

We use monk fruit extract — a natural sweetener — plus sorbitol and natural flavors. Two flavors: Pineapple Orange Guava and Triple Berry. One chewable tablet per day.

Myo-inositol is a naturally occurring nutrient that supports healthy mood, normal hormonal balance, and stress resilience. Most teen multivitamins don’t include it. We added 50mg because the teen years are when your body needs it most.

Yes. Hiya Teen multivitamin is designed as the daily base layer — it pairs well with our other targeted formulas. We’ll provide stacking guidance as the teen line expands.

We see up to five grams of added sugar, which at five grams is as much sugar as in an Oreo cookie — typically given by parents to kids every day as a way to be “healthy.”

Some gummy vitamins can be filled with pork-based additives and hard-to-pronounce ingredients, and many contain ingredients that are generally known to contribute to poor oral health. For parents concerned about keeping their kids strong and healthy, many leading experts we spoke to prefer a chewable delivery method.

Our vitamin is made with essential vitamins and minerals and includes a blend of 12 organic fruits and vegetables — and is sweetened with monk fruit. t’s dynamically formulated by a team of pediatricians and nutritionists to fill in common gaps based on modern nutritional guidelines. It’s also gluten-free, GMO-free, nut-free, and pretty much everything good you can think of.

They’re made by taking essential vitamins and minerals and a blend of 12 organic fruits and veggies, then combining them into one super-charged daily vitamin.

Yes. The formula is concentrated so that one Hiya Teen chewable tablet per day delivers the necessary nutrients, unlike other vitamins that may require multiple servings. 

When you receive a new shipment, it’s recommended to replace any remaining vitamins with the fresh batch to ensure optimal potency and quality. 

Hiya vitamins are produced in FDA-registered, GMP-certified facilities that follow strict quality and safety standards. 

Yes. Every batch undergoes rigorous third-party testing for contaminants like heavy metals and microbes, and meets federal and state safety standards. 

Each subscription includes a refillable bottle initially, followed by monthly refill pouches. If needed, customers can request a replacement bottle through support at

Hiya’s subscription delivers a 30-day supply monthly, starting with a refillable bottle and then refill pouches. It’s flexible and can be canceled anytime.

Orders can be managed through your account portal, where you can adjust delivery timing, quantities, or make changes to your subscription. Contact us at